Hi there! I specialize in supporting medically complex individuals with conditions such as Ehlers-Danlos syndrome, POTS, etc. Work with me to develop new habits to support your health.

Wellness

I help women over 40 with menopause symptoms such as hot flashes and night sweats, gain control over their lives by starting with daily affirmations.

I empower women ages 40 to 55 to foster emotional resilience against life's stressors, beginning with a daily 1-minute loving-kindness meditation.

I help emotionally aware, high-functioning people untangle anxious attachment patterns and create more grounded, secure relationships, without over-analyzing themselves into exhaustion.

I’m an Identity Reinvention Advisor. I help women in life transitions release old identity patterns and rebuild self-trust, clarity, and alignment with who they are becoming.

Certified Coach with a Psychology background. Specializing in healthy relationship dynamics, effective communication, behavioral habits, and personal growth.

Holistic Wellness Coach | B.S. in Psychology | Founder of Growing Back to You. Helping women build healthier habits, self-care routines, and more balance. Bilingual coaching in English & Spanish.